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Winter Immunity Wisdom: Ancient Techniques Meets Modern Science with Adaptogens & Botanicals
When the winter chill sets in, our bodies naturally crave extra support to stay resilient — and for centuries, cultures around the world have turned to nature’s elaborate pharmacy for help. Today, modern science is catching up, confirming the powerful immune-boosting benefits of many traditional herbs and adaptogens used by our ancestors in many different […]
August 31, 2020
How to Breathe
What is breathwork? How can Breathwork be used? What are some therapeutic practices that you…
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August 31, 2020
The Sun Is Your Friend, Not Foe
“The sun is the most life giving source on the planet” “We are meant to…
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July 17, 2020
What Your Hair & Saliva is Trying to Tell You
What is bio-energetic testing? What does the test tell you? Can children take the test?…
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July 13, 2020
How to Die at a Ripe Old Age – The Longevity Paradox
“All disease begins the gut, All disease ends in the gut.” ‘Where you want…
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June 20, 2020
Cognitive Function in Modern America with Dr. Pardee
“Blood sugar instability is the leading cause of cognitive issues” “The average American consumes…
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